athleisure


New Year fitness goals and a street to gym look

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wearing: adidas sweatershirt / adidas pants / adidas Superstar shoes /

Happy New Year! OK, so technically it is the end of January, so we are looking at roughly eleven more months of 2019, but a girl can craft her goals a few weeks late right?

The new year is proving to be extremely busy! I need to squeeze in my workouts between my children’s schedule, my work schedule, and life in general. I am so thankful for the clothing from adidas! I know I’ve said it before, they have the best attire for getting through my day; and slipping in a workout. Street to gym outfits are my saving grace! Who has time to change?? Not I!

Since 2019 is a busy year already, and I don’t see it slowing down anytime soon, my new fitness routine will be a bit different than it has been in the past. To start off the year, my January and February workout routine will include cardio, strength, and interval training. I plan to switch things up in March.

My fitness goals in the new year is to try and lose ten pounds while building strength back up in my core; which became quick weak after my surgery last year. I did lose five pounds last year, so I am getting there! With this new routine, I am confident it will be easier to reach my goals.

adidas street style

Here is my current workout routine for January and February to kick-start my fitness goals:

  • Monday: Step class
  • Tuesday: rest day/20 minute walk with the kids
  • Wednesday: Treadmill and weights
  • Thursday: rest day/20 minute walk with the kids
  • Friday: Bodypump class
  • Saturday: Spin class or family hike outside.
  • Sunday: Cardio kickboxing before church

In addition to this new workout routine, I plan to continue counting calories, avoid sugar, and eat carbs at breakfast and lunch, not dinner. I will keep you posted on how this works! I don’t really go for fad diets, so eating healthy, and timing my carbs, is how I will proceed.

Like I mentioned before, my schedule is packed. My busy days don’t allow much time for me to change before or after my workouts. Athleisure looks from adidas are my saving grace. I save so much time in their street to gym clothing and accessories!

For more street style worthy ensembles, that are perfect for the gym too, be sure to check out adidas.com.

Thanks for stopping by!

XOXO

Cathy

*sponsored by adidas, all thoughts and opinions are my own

street style athleisure


What is Athleisure

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wearing: blue adidas sweatershirt c/o adidas / black workout pants c/o adidas / adidas Superstar sneakers in rose gold, similar here /

Have you ever asked yourself, what is athleisure? It’s a new word that has been kicked around now for the past several years. Athleisure is a style of dressing which addresses the modern dilemma of needing to look appropriate when running from the gym, to the supermarket, to a meeting at a coffee shop, and then off to your child’s school to start taxiing he or she around for activities.

Athleisure has become a huge part of my personal style over the past ten years. I have three kids, a job, and I am active in the community. Between my work, volunteer work, and family, it’s hard to find time to change my outfit multiple times per day; plus, I like to be comfortable. I’m so thankful for adidas clothing and accessories. They are so comfortable, and always appropriate for my busy lifestyle!

It’s amazing how day-to-day style has evolved in the new millennium. When people wore casual clothing before the new millennium, they still looked fairly dressed up by today’s standards. A casual look on a busy day, such as the ones I live, would have included jeans, high heel boots, a statement top, and a structured jacket. While this sounds like a cute, casual look, it’s not that comfortable, and you can’t wear it to the gym! That type of outfit requires extra time in your day to change for a workout, and the structured jacket leaves little in the way of comfort when you’re extremely busy. I am so thankful athleisure has become more than a trend; it’s a classic style of dressing in the modern world. Love that!

Adidas has the best clothing and accessories for a comfortable and chic athleisure look. I love their collection of leggings, track pants, and active pants. They have a variety of tops to choose from; so, you can look gym-serious, or urban casual-it’s your choice! Of course, adidas also has a variety of jackets and sweatshirts to keep you cozy on chilly days. They are so soft and extremely high quality; so, you can wash and wear them often without worrying about adidas clothing wearing out. For my busy lifestyle, that is a must!

You can find the perfect athleisure look online at adidas.com.

Thanks for stopping by!

XOXO

Cathy

*sponsored by adidas, all thoughts and opinions are my own

adidas athleisure stylewhat is athleisure


What to wear on an airplane

how to dress on an airplanewhat to wear on an airplanecomfortable travel clothing

wearing: silver hoop earrings / lipstick / black jersey jacket c/o SOMA / blue stripe tee c/o SOMA / black and white infinity scarf c/o SOMA / black crop leggings c/o SOMA / black satchel / silver nail polish /

Have you ever wondered what to wear on an airplane? Maybe you travel a lot and are looking for something new and comfortable for your next flight. Or perhaps you haven’t traveled recently and need to replace your Pan-Am bag and blue suit? Well, I have found the most comfortable clothing for flying! It’s SOMA Intimates new Style Essentials collection!

Long flights sometimes drive me a little bit crazy because I am trapped in a tube, who knows how high above the ground, for five to six hours. It is really boring. I can’t go for a run, I can’t jump and down, and I feel stuck in my seat. Since I am stuck in a seat, which isn’t exactly comfortable, I always need to make sure my airplane attire is as comfortable as possible. Thank goodness for SOMA Intimates Style Essentials collection!

The SOMA Intimates Style Essentials clothing is extremely soft. Their clothing is so soft and comfortable, sometimes I forget I am in street clothes and not wearing pajamas! haha

I love these cropped leggings for travel. They are really soft and easy to wear. They allow me to get as comfortable as possible in my airplane seat; and that’s quite a feat! This blue tunic tee is super soft and comfy, it’s great for being comfy at home, travel, or anytime you want to wear something which is no-fuss. You may recognize this black jacket, it’s my current go-to cover up. This jersey jacket is really soft and the perfect weight for fall weather. It’s great on foggy days and perfect for air travel. Love!

You can find more comfy air travel options from SOMA Intimates online at Soma.com.

Shop my airplane travel outfit from SOMA Intimates:

Thanks for stopping by!

XOXO
Cathy

*special thank you to SOMA Intimates for sponsoring this post, all thoughts and opinions are my own.

comfortable airplane outfits