Street sneakers spring 2022

street sneakers spring 2022 trends
street sneakers spring 2022

Spring 2022 street sneakers from top: Nike sneakers / Gucci platform sneakers / boat shoes /

Spring 2022 street sneakers are here! For the spring 2022 season, street sneakers are back, and this season, they are more individual, special, and downright funky.

Gone are the days of the simple white sneaker, or the understated street sneaker. For the spring 2022 season, we are looking at bright colors, mixed colors, avant-garde designs, platforms, and unique sneakers other people are not wearing. Instead of season-long styles we can think about for a couple of months and then purchase, many sneaker brands, such as Nike and adidas, are releasing limited inventory which sells out within seconds of being released. While this is nothing new in the sneaker world, it has gone mainstream for spring 2022, everyone wants sneakers other people don’t have.

Of course, with scarcity, comes… well, scarcity! If you cannot get your hands on a pair of limited-edition sneakers, you will reach for the next best thing, which is what is on trend. The hottest trends in sneakers for spring 2022 are the platform. If you already invested in the Gucci platforms, you’re golden! If not, the converse platforms are also hot this season. Seriously, they might be the IT sneaker of the season, and they happen to be affordable. Love that!

The black pair featured above, is the current IT sneaker of the season. My daughter is rocking them on an almost-daily basis, in addition to her Nike Dunks, which were of course, limited edition. That’s what’s hot!

I am loving my Gucci platforms and switching things up with the funky Nike’s pictured above. In addition, I love a classic boat shoe with shorts on warmer days. This is a good sneaker wardrobe for the spring season, and also moving into the summer. I recommend investing in one platform shoe, one funky pair which could be limited edition if you can snag a pair of Dunk’s, Air Jordan’s, or Air Force One’s, and also a classic pair of boat shoes or canvas sneakers you can pair with shorts on warmer days.

Shop spring 2022 street sneakers online:

What are your favorite types of street sneakers for the spring season?

Thanks for stopping by!

XOXO

Cathy

nike air force one spring 2022

BAF weekly IT List

spring trends

BAF Weekly IT List from top left: eye shadow quad / lipstick / spring nail polish / spring nail polish / yellow and white stripe tee / bright blue blazer / top handle bag / slingback heels / green tote bag / floral fragrance / soft hobo bag /

Fashion is getting a little bit more structured! While street sneakers and casual wear are still hot on the streets this spring season, the return of more structured casual ensembles is hot right now. We are seeing blazers thrown over everything from trousers to dresses to jeans to shorts. It’s a very 1990s vibe and I have to admit, I love it! This bright blue blazer is a go-to of mine right now, and it is flying off store shelves. I love the fabric and the beautiful color, plus, it fits nicely. Love that!

In addition to blazers, slingbacks in every heel height, including flats, are hot right now. Slingbacks are a great alternative to everyday sneakers. They’re very chic and offer a little air conditioning on warmer days. haha

The hobo handbag is proving to be a favorite on the streets this spring season, followed by classic totes for work, and top handle bags for structure. These three styles are must haves right now!

What are you loving for the spring season?

Shop the BAF Weekly IT List online:

Thanks for stopping by!

XOXO

Cathy


Spring 2022 fitness routine and gear

spring fitness gear routine

Spring 2022 fitness gear from top left: spin shoes / yoga mat / yoga socks / weight set / fitness shoes / hiking boots / leggings /

Spring is here, and my hip has healed. Yay!! This means I can finally get back into a somewhat normal workout routine for the spring season. Of course, a healed hip does not give me carte-blanche to go back to the way I was working out last summer, I did end up with a little bit of collateral damage.

Once my hip had healed, I decided to go on a walk with some steep hills. This was not a good idea after having not been doing anything for three months. I ended up getting some sharp pains in the arch of my foot and have been dealing with an injury to my arch since November. Now that we are into the spring season, my foot is healing, and with proper orthotics inserted into my shoes, I can finally do a fitness routine seemingly close to how I normally workout.

In order to protect my planter fasciitis tendon, I need more than proper arch support, I need to insure I am doing exercises which will not put strain on my arch yet allow me to rebuild the muscle I may have lost from months of not working out at the level I previously enjoyed. This means low impact cardio, limited squats and lunges, and allowing for rest days in between heavy days. So, without further ado, here is my current spring fitness routine!

Monday: BodyCombat (I am doing this cardio kickboxing class without jumping or any impact. I am still getting a good workout and protecting my arch.)

Tuesday: 30-minute Core class and 50-minute yoga class (this allows me to not put pressure on my foot while still getting a little workout, building strength, and stretching out)

Wednesday: Spin class (this is low impact, and if I feel pressure underneath my foot, I can sit down during the standing portions of class. This is a great way to get a cardio workout while protecting my foot)

Thursday: Cardio machine such as the PhysioStep or LifeCycle, full free weight workout, 15-minutes of core work, and at least 20-minutes of stretching. This is a great way to control my workout and build strength without injuring myself.

Friday: 30-minute walk and stretching

Saturday: Rest, rest and rest!

Sunday: Hiking with my family, who is very understanding if I need to rest and/or stop

Well, that’s it! This fitness routine for spring is currently working really well and protecting my foot while rebuilding my strength. What are your favorite spring workouts?

Thanks for stopping by!

XOXO
Cathy