Gearing up for summer fitness

summer fitness gear adidas

Wearing: sunglasses / workout tee in black / backpack / cardigan (around waist) / summer nail polish / leggings / hiking boots (old, also love this pair) / (Photo below) blue adidas slides / yoga block / yoga mat / yoga socks /

Summer is here! This means the best season for outdoor fitness is upon us, and I am here for it! I always love the summer season since the kids are off school, and my husband takes more vacation days from work. This allows us to get outside as a family and stay fit together!

There are so many fun, outdoor fitness activities the whole family can enjoy. Plus, they can really help us burn calories while we have fun together as a family. Love that!

Here are a few outdoor fitness ideas the whole family can enjoy this summer season:

Hiking: Of course this one is a no brainer. You know I love exploring hiking trails with my family! Going for a hike is a great outdoor fitness activity the whole family can enjoy. It is also a fabulous cardio workout which is heart-healthy, and burns calories. Love! If you are local the San Francisco Bay Area, be sure to check out the hiking section of my blog to learn about my favorite trails in the area.

Water sports: In addition to swimming laps, there are plenty of fun water sports available which offer a great strength and cardio workout. If you live near a lake, or have a vacation planned this summer where you will be near a lake, here are few activities you will want to try. The whole family can enjoy most of these water sports, while getting a great workout, and having fun! You can rent paddle boats, kayaks, stand up paddle boards, and canoes. That is just a sample of the fun activities you can find at a lake which offer a great workout! If you are local to the San Francisco Bay Area, check out Lake Vasona in Los Gatos for some local water fun!

Neighborhood walk: One of the easiest outdoor exercises to do is a neighborhood walk. You can go for a walk spontaneously, and you don’t need to drive anywhere to take one. You simply walk out your front door, and voila! You are on a walk which gives you a heart-healthy, cardio workout. Be sure to keep it up for at least 30 minutes to reap the full benefits of this workout. The whole family can go for a walk together, or you can go alone; your choice! Wanna spice up your walk? Add some walking lunges and/or running bursts! We love to run in a circle around a cul-de-sac. So when you see a cul-de-sac, do a running burst! It’s a fun game, and gives you a mini-HIIT workout during the walk. Love!

Biking: Do you own a bike? Lucky! Take it out for a bike ride for at least 30 minutes, and you can enjoy the fresh air while getting a great cardio workout. If your city streets are not safe for a ride, find your local elementary school and ride around their yard, or use your local high school parking lot and ride laps. It’s a great workout, and it’s heart-healthy. Love that!

Beach fitness: Live near a beach? Or plan to visit one? You can play beach volleyball, run on the beach, and even take a 30 minute walk on the beach! It’s great exercise and works your legs more than on a flat surface. Love that!

Outdoor sports: There are plenty of outdoor sports you can play with a friend at a park or in a roomy backyard. Tennis, frisbee, and golf are all fun, outdoor activities to help you stay fit this summer season. Love that!

I love wearing my adidas Ultraboost 21 running shoes for these activities, and my adidas Stadium backpack is perfect for carrying all the gear I need for summer fun. It’s great to have versatile workout gear which works well for all your favorite activities!

There are so many ways to stay fit this summer! What are your favorite summer fitness activities?

Thanks for stopping by!

XOXO
Cathy

*sponsored by adidias, all thoughts and opinions are my own.


Disneyland summer packing list

What to pack for Disneyland in the summer

Disneyland summer packing list what to pack for Disneyland in the summer when it is hot

Disneyland summer packing list from top left: shorts / sunglasses / beaded bracelets (local designer, $25 each) / white drop earrings / black eyelet sleeve tee / Gucci sneakers / black eyelet skirt / stripe puff sleeve top / summer jeans / cross-body bag (hot IT bag under $300) / coral ruched sleeve tee / silver ears (sold out, also love this pair) / linen joggers /

Disneyland is open! We are so excited to take a trip to Disneyland and enjoy ourselves! This is a fun road trip we are familiar with, and the whole family can enjoy. I mean, who doesn’t love getting lost in the fun at Disneyland? I know I do!

We normally head to Disneyland during the cooler months. Hot summer days at Disneyland are foreign to me, so I had to be strategic in how I packed for the trip because Anaheim can get really hot in the summer. So if you are like me, and you are wondering what to pack for Disneyland in the summer when it is hot outside, then read on!

In order to combat the heat, I knew I needed to pack cool clothing that also protected me on rides. I like to wear pants on the rides because it feels cleaner, and it is more comfortable. In the cooler months, I usually wear jeans; they’re just easy. Of course when it hits 90 degrees outside, jeans are not exactly what one would call comfortable. Despite this, I did pack one pair of jeans just in case the weather ended up cooler than expected. Otherwise, this pair of linen pants will be my Disneyland go-to pants when the weather is really hot. They are cool pants and just as comfortable as shorts on a hot day. Plus, since they are pants, my legs feel protected on the rides. Love that!

Tee-shirts are a must when it is hot outside. Of course, we don’t always want to wear a basic tee. These tee’s with ruched and puffy sleeves are right on trend, and are more elevated than a basic tee. The fun part is that these tee’s don’t look like basic tee’s, yet they offer the same comfort as one. Plus, the fabric is so soft, love!

The shorts and the skirt are for when we are back at the hotel and I want to change for dinner, or another activity. Stay tuned for my Anaheim trip coverage to see what else we did besides Disneyland!

A small, cross-body bag is a must. This one has two straps, so I can wear it cross body at Disneyland, then switch the strap for other activities. It’s two bags in one, which is great for travel. Love that!

Shop my Disneyland summer packing list online:

Now you know what to pack for Disneyland in the summer when it is hot outside! What is your favorite time of year to visit Disneyland?

Thanks for stopping by, and stay tuned for my trip coverage!

XOXO
Cathy


Nordstrom Anniversary Sale 2021

How to shop the Nordstrom Anniversary Sale

nordstrom anniversary sale blogger picks how to shop best

Best of Nordstrom Anniversary Sale 2021 from top left: oversize stripe tee / drop earrings (under $100) / ivory hobo bag (under $200) / eye pencil set (I’m addicted to these!!) / light blue v-neck sweater (under $50) / distressed crop jeans / chain booties (under $100) / chain loafers (under $100) / nail polish remover set (I love this remover and always stock up during this sale!) / mini satchel (I own this in yellow and love it! See review here) /

The Nordstrom Anniversary Sale 2021 is here! If you are a big spender, you already have access to the sale today. Every two days, another level has access-and you know who you are! If you are like me, and you don’t have an account at Nordstrom, then we are all waiting for public access which begins on July 28, 2021. I am waiting, not so patiently!

In the past, the Nordstrom Anniversary Sale has been marketed as a way to snag great deals on new, fall merchandise. While this sounds great on paper, are you ready to shop for fall? I know I am not ready yet. I have found the best way to shop this sale is to stock up on essentials that I need all year long.

The two most important things I like to score a deal on during the Nordstrom Anniversary Sale are nail polish remover and fitness clothing. Yes, you read that right, nail polish remover! This set lasts me a full year, and I use it once a week. If you have been following me for awhile, then you know I am addicted to nail polish, and constantly changing the color of my nails. This requires a nail polish remover which is gentle on my nails, and gets the job done. This one does! I am a huge fan!! If you get nothing else from this sale, buy this nail polish remover! It is the first thing to drop into my shopping cart.

I also plan to stock up on a few new pairs of workout leggings. I love this pair, and I always buy a few every year during this sale. In addition to nail polish remover and leggings, I am excited for this set of eye pencils from Laura Mercier. I have been using these pencils for close to two decades, so this set is a dream!

Casual clothing is always a good option to stock up on during this sale too. I love this oversize stripe tee, these jeans, and this lightweight sweater which is great for foggy days during the fall season.

Chain details are a huge trend right now. If you are looking for something trendy to save money on during the Nordstrom Anniversary Sale 2021 then these two pairs of chain detail footwear are for you. I definitely want to get at least one pair. Which pair do you love more? The chain detail booties, or the chain detail loafers? They are both fabulous!

I don’t really need earrings, but I want them! This pair of rose gold drop earrings are definitely going in my shopping cart! I am also eyeing this classic handbag by Coach. It’s a great price! Here are a few of my favorite things from the Nordstrom Anniversary Sale 2021 we can all shop online:

What are you planning to get during the sale? Be sure to bookmark this post so you can check it out when it’s your turn to shop the sale!

Thanks for stopping by!

XOXO

Cathy